Class Image ONLINE - Mindful Poetry & Imagery

ONLINE - Mindful Poetry & Imagery

Join us as we explore mindful poetry to cultivate awareness and attention to what is happening in the present moment. We will incorporate meditation and breathing techniques to help us transition from one activity to another. We will expand mindful vocabulary, read poems from “Poetry of the Presence”, and explore using imagery, writing, and art, as an artistic response to works presented in this space. Sharing is voluntarily. All are welcome!