Creative Exploration to Ease Anxiety
We are all born with natural creative impulses that flow through us at all times, but as our life experiences create restrictive survival instincts, we can find ourselves stuck behind roadblocks of doubt, judgment, and fear. Remembering how to intuit our creative impulses and take action from our bodies' deep well of wisdom has a positive ripple effect in our entire lives.
Flowing seamlessly between MindBody Centering yoga postures, process painting, and meditative journaling, the Creative Exploration to Ease Anxiety workshop provides resources to dismantle anxiety and allow a continual flow of energy from the supportive roots of your body to the beautiful blossoms of your imagination. Special audit fee for cancer survivors.
Workshop times are as follows: Friday evening, 6:00pm - 8:30pm; Saturday, 10:00am - 3:00pm
Section:(1142 Winter) Creative Exploration to Ease Anxiety Workshop
Instructor: Catherine Howard
Schedule: Friday, 6-8pm and Saturday 10am-3pm 01/26 - 01/27 | 06:00 PM - 08:00 PM
Location: Graphics Registration:
early registration member fee: 145.00, early registration non-member fee: 145.00
member fee: 145.00, non-member fee: 145.00